BREAKFAST
Banana Ready Brek.
This is quite complex. It involves both concentration and skill. Take 90ml of warm milk, mix into 2 heaped dessert spoonfuls of Ready Brek, and stir in half a mashed banana. Be careful now!
LUNCH
Chicken Royale meal with Fanta (for me, at Burger King, as I'm not fat enough. Nomnomnomnom!)
Tub of pasta (recipe below)
Tub of Pear and blueberry mash (self explanatory!)
DINNER
Frittata (recipe to follow - remind me!)
Strawberry pudding
Strawberry wedges and squashed blueberries
THE RECIPES
VEGGIE PASTA
Ingredients:
Tin of chopped tomatoes
Tomato purée
Half a wee onion
Clove of garlic
Quarter of an apple
Small sweet potato
Half a carrot
Grated cheese
Italian herbs, if you like
Macaroni slightly overcooked and chopped into about half the size.
1. Fry finely chopped onion in olive oil in a pot.
2. Add pressed garlic - fry on low til onion is transparent.
3. Add 2 teaspoons of tomato purée. Cook it out for a few mins.
4. Cooked grated or finely chopped sweet potato, carrot and apple.
5. Tip in a tin of tomatoes, herbs if you fancy.
6. Cook covered on hob (low) for 20 mins.
7. For novice chewers, mash if diced veg used.
8. Stir in macaroni, and some cheese.
Makes loads! Keep a couple of meals worth in the fridge - great cold if you're out. Freeze the rest, with or without pasta. At home, serve with lightly toasted bread, unsalted spread and rub a garlic clove chopped in half on it. Baby garlic bread! Cut into fingers (once garlicky crusts scoffed by your good self).
The Bairn bloody LOVES garlic!
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